Today it’s all about “relaxation”… for today’s post, show me how you like to relax? I use an app every day to meditate.

#springpositivitychallenge #day13 #springintopositivitea #relaxation #meditation #complaintfreeworld #instagramchallenge #positivity #positivemindset #21daystoahabit #keepshining #successforlife101 #successforlife101program

 For today’s post, share a photo of something that makes you smile! Smiling is another thing that instantly makes you feel better. I can’t wait to see all your photos today – remember to use the hashtag #springpositivitychallenge so I can see, and we can all share in this #positivity journey together this spring!

#springpositivitychallenge #day8 #springintopositivitea #smile #complaintfreeworld #instagramchallenge #positivity #positivemindset #21daystoahabit #keepshining #successforlife101

 Today’s theme is “Happy Place” and my happy place is definitely by the water. It makes me feel calm and creative and I do a lot of my best writing while watching the waves crash into the beach. My happy place also helps put life into perspective and keeps my complaining to a minimum!

#springpositivitychallenge #day6 #springintopositivitea #myhappyplace #bythewater #complaintfreeworld #instagramchallenge #positivity #positivemindset #21daystoahabit #keepshining #successforlife101

Today’s theme is “signs of spring” and I am so glad to be seeing the signs of spring in my own yard! What says “spring” to you?

#springpositivitychallenge #day5 #springintopositivitea #signsofspring #complaintfreeworld #instagramchallenge #positivity #positivemindset #21daystoahabit #keepshining #successforlife101

 It’s time to start to clean out our complaining and spring ahead to the world that’s waiting ahead. We are all a part of creating that world. So let’s choose to make it a more positive one for all of us.

Are you in?

Great! Let’s go! The challenge starts April 1st!

Here’s how to participate:

1. Decide who is going to participate

a. Just you? Great!

b. Your family

c. Your class (that's why I tried to tag all the teachers I know! )

d. Your co-workers

e. Your online group

2. Pick something comfortable that you’re willing to wear on your wrist for 21 days.

a. You can buy a wristband from “A Complaint Free World” (ComplaintFreeWorld.org). we are not affiliated with them but this is their invention so kudos to them!

b. A watch will do for those who still wear them or a Fit Bit

c. Any kind of bracelet

3. Start with the item on one wrist. Every time you complain out loud (not think a complaint – we’re not the thought police!), switch to the other wrist.

4. Your goal? To have it stay on one wrist as long as possible

5. The challenge begins on April 1.

a. We will post a reminder every day on our Success for Life 101 Facebook page and our @FlyHorizon Instagram page

b. The reminder is there with some positive inspiration and a daily photo prompt! It will have a picture of something you can post with the hashtag -#springpositivitychallenge

c. Post your own photos each day and share with your friends. The most people we can get on a positive path, the better!

6. Be kind to yourself in the process. We all complain a lot and it takes something like this to make you realize it. Awareness is always the first step to change.

7. At the end of 21 days, see how many days you’ve gone with the bracelet on one wrist. If you’re playing with a team, decide what kind of awards you’d like to give out

8. We’d love to hear how you did if you’d like to share an email with us! You can find us at successforlife101program@gmail.com

https://youtu.be/WqcR2gYM-Jg

#springpositivitychallenge #springintopositivitea

#successforlife101 #flyhorizon #positivityiskey

#keepshining #21daystoahabit #keepshining

 

 

No one really likes the term "new normal" but we're not the same people we were a year ago... we've experienced so much and our priorities may no longer be the same. Now that spring (and the vaccine) has brought us hope, join me for a cup of tea and to start visualizing what YOU want the next 6 months to look like! 

#successforlife101 #visualization #positivitea #positivityiskey #keepshining #visualizewhatyouwant

 https://youtu.be/yT3bxq917Ho

As spring draws near, there's hope on the horizon and many people are looking to make changes in their lives. There's no need to get overwhelmed... just start small. Small things can make a huge difference! Join me on YouTube for my own personal example to get you started!

#successforlife101 #positivemindset #makeapositivechange #positivityiskey #keepshining #springiscoming #hope #change #youcandothis

https://youtu.be/SWL1qkFh87Y

 

 

 

Check out some positive tips for these crazy times! 

https://youtu.be/ZJig6fqbRRI